SERVICES A Safe Journey to Personal Success


 "If you can dream it -- then you can make it happen. "

Each patient is unique and treated as such. Each situation or problem is assessed individually so that they can have the benefits of a powerful psychological/ hypnotic session and positive change will be accomplished.

Although I have chosen to specialize in hypno/fertility and hypno/birthing it in no way takes away from my experience in other areas, which, are as follows:

  • Weight Control
  • Smoking Cessation
  • Stress and Anxiety
  • Panic Disorder
  • Depression
  • Anger Management
  • Fears and Phobias
  • Sexual Abuse (both males and females)
  • Unexplained Infertility
  • Post Traumatic Stress Disorder
  • Sports Enhancement
  • Attention Deficit Disorder
  • Test Taking
  • Grief and Loss
  • Relationship Difficulties
  • Separation and Divorce
  • Low Self Esteem

Having had a long career in the medical field I have a very broad and varied background. Early in my nursing career I began to read Milton Erickson and realized that many of his techniques could be used with the medical treatment offered to the patients. I used this daily in the areas of relaxation and pain control long before I did full time study on how the art of hypnosis could be used as a complimentary adjunct to medical intervention. It opened my mind and I became curious as to how your thoughts and beliefs can influence healing and your ability to address or repress emotional insults to the ego. More importantly, I became aware of the powerful effects that language has. Language has a profound impact on our nervous system. Certain words whether written or spoken, are more loaded with meaning than others although the meaningfulness of a given word will vary from individual to individual. When the same words are reflected back to the person whom you are communicating with, using the same tonality or phrases, you are reactivating the same part of the nervous system and creating a more powerful response. We make sense of the world by processing information from all five senses and creating mental maps of our experiences. When ever we speak or write we are in a sense describing these maps.

Dr. Gilmour incorporates ancient techniques and modern technology to break through mental barriers that prevent emotional growth and hold us prisoners to old behaviors and beliefs. I t was once believed that memory was only stored in the brain, however, there are theories and scientists that believe that our memories are stored in the body as a whole not just in the brain. In particular along the meridians the energy pathways (physiologists call this holonomic memory). Conventional therapy concentrates on dealing with memory as a main cause for the negative emotion and bypass the important intermediate step which is the disruption in the bodies energy system. These techniques are best used by an extensively trained and certified professional clinician. Dr. Gilmour's services are provided in a professional clinical environment. Motivated clients achieve rapid results.

Dr.Gilmour believes their can only be healing through a mind body connection. She does not believe that it takes years of therapy to resolve deep seeded issues. She does not believe that you need to re-experience the trauma, change can be gentle yet powerful. Everyone has the recourses and the wisdom within to resolve inner conflict. As a neuropsychologist in private practice for the past fifteen years, she has worked with clients covering the full psychological spectrum assisting them to reach their goals and finding an inner peace to move forward and achieve their dreams.

More About unexplained infertility

Almost everyone knows of a friend or an acquaintance who has tried unsuccessfully to get pregnant suffering the emotional disappointment month after month. Yet as soon as they were successful in adopting a child they became pregnant.

There is an obvious reason for this ... It's the reduction of stress

  • Do you cringe when people say "just relax and it will happen."
  • Are you struggling with fertility
  • Are you tired of recording your temperature and making those phone calls for "sex on demand" ?
  • Are you considering In-Vitro Fertilization or Intra-Uterine Fertilization ?
  • Are you having difficulty carrying a pregnancy to term
  • Would you be interested in trying a non invasive method and or a complimentary adjunct to medical treatment
  • Would you also be interested to know that you could increase your chances of becoming pregnant through the mind/body connection and the power that lies within.
If so, then the power of hypnosis may be the answer you are waiting for!

We know that a range of medical options are available to help conquer infertility problems, however, despite the progress that has been made in the treatment of 'infertility', the success rate for those who undergo high-tech procedures is currently about 20%.

Lets double your chances of success

Studies indicate that "infertile" women and men utilizing mind/body techniques have a 42-55% conception rate as compared to those not using mind/body therapies. One of the most powerful therapy approaches to success is hypnotherapy. Hypnosis is an outstanding and proven method of reducing or eliminating stress, the main cause of infertility. Fertility by hypnosis takes hypnosis a step further as it is a program designed by Lynsi Eastburn to help women conceive naturally. It also provides hypnotherapeutic support to women undergoing IVF and other medical procedures. This is a powerful individualized program that supports the entire fertility process for optimal results. Studies indicate that "infertile" women utilizing mind/body techniques have a 42-55% conception rate as compared to a 20% for those not using mind/ body therapies.

Worry = Negative Self-hypnosis

A woman who is trying to become pregnant may feel isolated, depressed, angry and obsessed with wondering whether she will be able to cope if another month goes by without conception taking place. When you become so worried that you allow a negative inner mind state to take over, you begin to realize the self-fulfilling prophecy of failure.

Hypnotherapy = Positive Change

Hypnotherapy transforms the fear and frustration you are feeling, providing you with tools that enable you to achieve the relaxation and confidence necessary for a calm, peaceful, positive and viable pregnancy.

Main Services


Many people find hypnotherapy for smoking an effective treatment. The method works to break the negative behaviours and thinking patterns associated with smoking. The thoughts and behaviors the smoker holds is often what prevents them from successfully giving up.

When you make the decision to stop smoking, the key aspect is to let go of the routine and change your perspective. Breaking the smoking addiction is a challenging change, but hypnotherapy focuses on facilitating this change in a powerful and effective way.


Are you overeating because you are compensating for something unpleasant, when you are bored or lonely, or to replace sexual attention or a need to feel loved? Or is it because you are rewarding yourself for a job well done or to entertain yourself.

The reasons for overeating are all in the subconscious mind. Through hypnosis and other powerful techniques, these negative behaviors can be replaced for more positive healthy behaviors. A program will be designed specifically for you.

Unexplained Infertility

 'Unexplained Infertility' means that there is no physical reason for a woman to not become pregnant. In this case, stress and a lack of confidence tend to be the top culprits. Negative feelings left unexpressed and/or unresolved hold considerable energy, which can block conception.

Unexpressed negative emotion such as anguish, sexual abuse, guilt or profound shame can also create extreme emotional conflict, affecting every cell in the body and cause compound reproductive problems.


Stress is caused by an event or thought that makes you feel frustrated, angry or nervous. Common causes include: starting a new job, moving home, getting married, having a child, or relationship break-up. Stress and anxiety are common in people who feel depressed or sad.

Anxiety is a feeling of fear, unease and worry. Many times the source of the symptoms are unknown. In small doses stress can help you get things done. When stress continues for a long time one may develops an anxiety disorder.

panic disorder

A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can't breathe You feel dizzy and sick to your stomach. You may feel you are dying or going crazy. Left untreated may cause you to withdraw from normal activities.

panic is treatable -- and the sooner you seek help the better. With treatment you can eliminate the symptoms of panic quickly and easily and regain control of your life. You will be taught techniques that will benefit you in all aspects of your life.


Depression is a common mental disorder that causes feeling of sadness or despondency; it affects the way a person eats, sleeps and thinks. Depression is not the same as a passing 'blue mood'. Neither is it a sign of personal weakness or a condition that can be 'wished away'.

A combination of alternative mind & body techniques, hypnosis and cognitive behavioral therapy have proven highly beneficial in reducing depressive symptoms. We design individualized programs for each client.


We have all experienced anger; it is an emotional state that varies greatly in intensity. Although the instinctive, natural way to express anger is to respond aggressively to a threat, we cannot lash at every source of irritation in our lives.

We aim to help you control your anger, and develop the strategies and mental tools necessary to manage both your feelings and the psychological arousal that anger causes. We use powerful mind-body techniques to quickly help you resolve the problem of uncontrolled anger.


           Contact us today for a free consultation ... do not delay!