Connecticut Hypnotherapy is
run by Dr. Deborah Gilmour, a Clinical Neuropsychologist, Board Certified
Hypnotherapist , Certified NLP and EFT Practitioner, and a member of the National
Guild of Hypnotherapists.
NEW: Dr Gilmour is also a certified
Accelerated Resolution Therapy (ART) therapist.
Find out more below...
WEIGHT CONTROL
Are you overeating because you are compensating for something unpleasant,
when you are bored or lonely, or to replace sexual attention or a need
to feel loved? Or is it because you are rewarding yourself for a job
well done or to entertain yourself.
The reasons for overeating are all in the subconscious mind. Through
hypnosis and other powerful techniques, these negative behaviors can
be replaced for more positive healthy behaviors. A program will be designed
specifically for you to maximise your results. [Read
More]
UNEXPLAINED INFERTILITY
'Unexplained Infertility' means that there is no physical reason
for a woman to not become pregnant. In this case, stress and a lack
of confidence tend to be the top culprits. Negative feelings left unexpressed
and/or unresolved hold considerable energy, which can block conception.
Unexpressed negative emotion such as anguish, fear, extreme worry,
sexual abuse, guilt or profound shame can also create extreme emotional
conflict, affecting every cell in the body and causing compound
reproductive problems.
STRESS & ANXIETY
Stress is caused by an event or thought that makes you feel frustrated,
angry or nervous. Common causes include: starting a new job, moving
home, getting married, having a child, or relationship break-up. Stress
and anxiety are common in people who feel depressed or sad.
Anxiety is a feeling of fear, unease and worry. Many times the source
of the symptoms are unknown. In small doses stress can help you get
things done. When stress continues for a long time one may develops
an anxiety disorder.
PANIC DISORDER
A panic attack is a sudden surge of overwhelming anxiety and fear.
Your heart pounds and you can't breathe You feel dizzy and sick to your
stomach. You may feel you are dying or going crazy. Left untreated may
cause you to withdraw from normal activities.
panic is treatable -- and the sooner you seek help the better. With
treatment you can eliminate the symptoms of panic quickly and easily
and regain control of your life. You will be taught techniques that
will benefit you in all aspects of your life.
DEPRESSION
Depression is a common mental disorder that causes feeling of sadness
or despondency; it affects the way a person eats, sleeps and thinks.
Depression is not the same as a passing 'blue mood'. Neither is it a
sign of personal weakness or a condition that can be 'wished away'.
A combination of alternative mind & body techniques, hypnosis and
cognitive behavioral therapy have proven highly beneficial in reducing
depressive symptoms. We design individualized programs for each
client.
ANGER MANAGEMENT
We have all experienced anger; it is an emotional state that varies
greatly in intensity. Although the instinctive, natural way to express
anger is to respond aggressively to a threat, we cannot lash at every
source of irritation in our lives.
We aim to help you control your anger, and develop the strategies
and mental tools necessary to manage both your feelings and the psychological
arousal that anger causes. We use powerful mind-body techniques to quickly
help you resolve the problem of uncontrolled anger.
